Massage

A place to discuss the higher self, chakras, meditation, spiritual healing, and other methods of healing.

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bomohwkl
Posts: 741
Joined: Thu May 06, 2004 4:56 pm

Massage

Post: # 11516Post bomohwkl »

Anyone have full body massage every month? I am addicted to the psychological effect of massage. Usually, you feel high and very relaxed from a good massage.
Searching from the scientific journal, it was found that massage can
1. enhance the Immune System
2. reduce anxiety
3. enhance EEG Pattern of Alertness and Math Computations
4 relief pain ,distress, fatigue, nausea
5. enhance mood

It was found to have several positive effect on the physical and emotional body.

http://www.psychosomaticmedicine.org/cg ... ll/62/1/83

http://www.informaworld.com/smpp/conten ... a783334326

http://www.humankinetics.com/TSP/viewar ... m?aid=8261

http://linkinghub.elsevier.com/retrieve ... 2499000615

http://www.informaworld.com/smpp/conten ... a784974163
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shezmear
Posts: 573
Joined: Mon Oct 31, 2005 2:48 pm

Re: Massage

Post: # 11534Post shezmear »

Did lots of it once apon a time, yes the effects are very noticeable...
By their deeds shall you know them.
J.C
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