Anyone have full body massage every month? I am addicted to the psychological effect of massage. Usually, you feel high and very relaxed from a good massage.
Searching from the scientific journal, it was found that massage can
1. enhance the Immune System
2. reduce anxiety
3. enhance EEG Pattern of Alertness and Math Computations
4 relief pain ,distress, fatigue, nausea
5. enhance mood
It was found to have several positive effect on the physical and emotional body.
http://www.psychosomaticmedicine.org/cg ... ll/62/1/83
http://www.informaworld.com/smpp/conten ... a783334326
http://www.humankinetics.com/TSP/viewar ... m?aid=8261
http://linkinghub.elsevier.com/retrieve ... 2499000615
http://www.informaworld.com/smpp/conten ... a784974163
Massage
Moderator: Moderators
Re: Massage
Did lots of it once apon a time, yes the effects are very noticeable...
By their deeds shall you know them.
J.C
J.C