Understanding Your Life

[Zark]

Marcus: when i was doing the tibetans regularly i found that, instead of my hair falling out, it started to grow back... it was a lot stronger, so you might want to give it a go.

Probably due in part to improved circulation of the Lymphatic system. I know one elderly lady who jogs daily, she is very fit and claimed that it reversed the graying of her hair.

Tibetan rites:
http://tkdtutor.com/11Training/Rites/TibetanRites.htm
http://www.bioresonant.com/tibetan5.html

[Lachie]

At the time i was doing gym workouts 2 times a week and running almost daily. It was also when i first became a vegetarian, too.

Lachie