Bastian wrote:Vitamin B12 is an issue for Vegans (as they consume no animal products), but it wont be a problem for vegetarians who eat dairy products.
Spirulina contains many vitamins / including Vitamin B12.
..to consume or not to consume meat
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pg 33 Thiaoouba prophecy
‘Their immediate need was food. Still they were subsisting essentially from
products of the sea, resorting occasionally to cannibalism to satisfy their
omnivorous yearnings. They needed vegetables and a source of
meat. Vegetables,
fruit trees, grains, animals - all that was edible had disappeared from the planet.
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pg 33 Thiaoouba Prophecy
Next, we had to re-introduce livestock, plants and trees on the planet according
to the species known to have adapted climatically in specific regions before the
catastrophe. This too, was relatively easy...’
‘It must have taken years for such a task!’
A large smile lit up Thao’s face. ‘It took just two days - two 21-hour days.’
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Also, when Tom Chalko talks of 'why would you eat meat'.... he usually follows it up with "do you know what diseases the animal had, before it died".