Oh, now I know why this slime is coming out of my body! I'm experiencing exactly the same! And I started T5 a few days ago again after a year lazyness...
Well, and what is 'quite' healthy?
As for me I ate like a ton of red meat in the last 2 years. Now I decrease meat intake slowly, perhaps I am going to be vegan again.
See, I am one that walked the path but was not persistent enough to continue it, so I took a break.
Something else I have tried in the last time is putting chrystals on the chakra areas and then simply relaxing and going into slight meditation. I was surprised by what different and
strong feelings I did experience when doing it.
What I did: I put a citrin crystal (all crystals are tiny ones) on my brow chakra and on my throat chakra. Clear quartz on my heart chakra. In this 'configuration' I felt my heart very well. Also my brow was stimulated.
After that I tried it with the clear quartzl on my brow chakra, citrin on my throat and above navel, rose quartz on my heart. It felt different. I felt my head 'was being cleared' especially above my eyes.
Yesterday I put my clear quartz above the navel (5th chakra from top) and citrin on my brow chakra. I had a sensation which is best described as a feeling of wholeness. I felt like being 'complete', energetically speaking. I hope you know what I mean. I experienced such a feeling sometimes when doing EFT, but the feeling of having an energy body was never this clear and smooth. I felt really smooth, without a flaw. Like a perfect...well, crystal. hahahaha
Now that I describe it...! Amazing feeling. If someone tries it, please give me your comments!
I also 'discovered' that the feeling of sympathy and love is amplified when wearing rose quartz. I had one in my pocket for example.
Somebody said the purer, cleaner the chrystal the better. My citrin is not very pure but it 'works' very well though. I plan to get some purer stuff